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Romaine Salad with Red Wine Vinaigrette

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Course: Salad
Prep Time: 10 minutes
Servings: 2
Calories: 230kcal

Ingredients

  • 3 Tbsp. red wine vinegar
  • 2 Tbsp. olive oil
  • 1 Tbsp. minced shallots
  • 1 Tbsp. chopped fresh parsley
  • 1 tsp. Dijon mustard
  • 1/8 tsp. salt
  • 1/4 tsp. black pepper
  • 1 garlic clove (crushed)
  • 6 cups chopped romaine lettuce
  • 1/4 cup dried cherries (chopped)
  • 1/2 Tbsp. crumbled feta cheese

Instructions

  • Combine first 8 ingredients in a large bowl; stir well with a whisk.
  • Add lettuce, dried cherries, and cheese; toss gently to coat.

Nutrition

Calories: 230kcalCarbohydrates: 19gProtein: 4gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 1mgSodium: 202mgPotassium: 441mgFiber: 5gSugar: 10gVitamin A: 13447IUVitamin C: 17mgCalcium: 82mgIron: 2mg
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Nutrition Facts
Romaine Salad with Red Wine Vinaigrette
Amount per Serving
Calories
230
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
11
g
Cholesterol
 
1
mg
0
%
Sodium
 
202
mg
9
%
Potassium
 
441
mg
13
%
Carbohydrates
 
19
g
6
%
Fiber
 
5
g
21
%
Sugar
 
10
g
11
%
Protein
 
4
g
8
%
Vitamin A
 
13447
IU
269
%
Vitamin C
 
17
mg
21
%
Calcium
 
82
mg
8
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.