Ingredients
- 2 cups rolled oats
- 1 cup raw sunflower seeds
- 2 cups nuts of your choice
- 1 cup raw pumpkin seeds
- 1/4 cup sesame seeds
- 1 cup unsweetened cereal of your choice
- 3 Tbsp. chia seeds
- 2 Tbsp. flaxseed meal
- 2 Tbsp. brown sugar
- 3 Tbsp. canola oil
- 1 1/2 tsp. ground cinnamon
- 1/4 tsp. kosher salt
- 1/3 cup maple syrup (or honey)
- 3/4 cup chopped dried fruit (raisins, apricots, cherries, blueberries, etc.)
Instructions
- Preheat oven to 325˚F and position a rack in center of oven. Line a sheet pan with foil.
- In a large mixing bowl, combine oats, seeds, nuts, cereal and flaxseed meal. Set aside.
- In a small saucepan over low heat, warm the oil, cinnamon, salt and maple syrup. Pour over the dry ingredients and mix well.
- Spread the mixture evenly onto sheet pan and bake for 20 minutes.
- Once the granola is visibly golden brown, remove from the oven and stir in dried fruit. Allow to cool completely.
- When stored in a container with an air-tight seal, it should keep for 2-3 weeks.
Video
Notes
For a delicious parfait, top low fat yogurt with granola, fresh berries and bananas.
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