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Peanut Butter Chocolate Chip Chewy Bars

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Course: Breakfast, Snack
Cook Time: 15 minutes
Servings: 16 bars
Calories: 242kcal

Equipment

  • 9x9 baking dish

Ingredients

  • 3 cups old-fashioned rolled oats
  • 1 cup natural peanut butter (no sugar added, if possible)
  • 1/2 cup honey
  • 1/2 cup nuts or seeds of choice (walnuts, pecans, almonds, chia seeds, sunflower seeds, pumpkin seeds, etc.)
  • 1/2 cup mini chocolate chips
  • 2 flax "eggs" (2 Tbsp. flax meal whisked with 6 Tbsp. water)

Instructions

  • Preheat oven to 350°F. Line a 9×9 baking dish with parchment paper or spray with non-stick cooking spray.
  • In a large bowl, combine all ingredients and mix well.
  • Transfer mixture to baking dish and press into dish.
  • Bake 15-17 minutes or until mixture is baked through.
  • Allow to cool completely before cutting into bars.

Video

Notes

Dried cranberries or raisins are a great addition to these homemade granola bars.

Nutrition

Calories: 242kcalCarbohydrates: 28gProtein: 7gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 1mgSodium: 8mgPotassium: 178mgFiber: 3gSugar: 14gVitamin A: 13IUVitamin C: 0.1mgCalcium: 26mgIron: 1mg
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Can you use an egg if you don’t have flax seed?

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Nutrition Facts
Peanut Butter Chocolate Chip Chewy Bars
Amount per Serving
Calories
242
% Daily Value*
Fat
 
13
g
20
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
6
g
Cholesterol
 
1
mg
0
%
Sodium
 
8
mg
0
%
Potassium
 
178
mg
5
%
Carbohydrates
 
28
g
9
%
Fiber
 
3
g
13
%
Sugar
 
14
g
16
%
Protein
 
7
g
14
%
Vitamin A
 
13
IU
0
%
Vitamin C
 
0.1
mg
0
%
Calcium
 
26
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.