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Green Bean Potato Salad

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Course: Side Dish, Salad
Calories: 300kcal

Ingredients

  • 1 lb. fresh green beans (ends removed)
  • 1 Ib. red potatoes (quartered)
  • 1 red bell pepper (sliced or diced)
  • 1 small red onion (thinly sliced)
  • 1/4 cup mustard (Seikel's)
  • 2-4 Tbsp. white vinegar
  • 1 Tbsp. honey
  • 1/2 tsp. salt

Instructions

  • Add potatoes to a medium pan and cover with water. Bring to a boil, then cook for 15-20 minutes. Drain and allow potatoes to cool. Set aside.
  • Fill a large pot with water and bring to a boil. Add green beans and cook until bright green, about 5 minutes. Drain green beans in a colander and rinse with cold water until cool.
  • In a large mixing bowl, combine potatoes, green beans, bell pepper and onion.
  • Add mustard, vinegar and salt. Mix until vegetables are evenly coated. Allow flavors to develop for at least 20 minutes before serving.

Nutrition

Calories: 300kcalCarbohydrates: 65gProtein: 13gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gSodium: 1678mgPotassium: 1475mgFiber: 19gSugar: 37gVitamin A: 6902IUVitamin C: 216mgCalcium: 244mgIron: 6mg
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Nutrition Facts
Green Bean Potato Salad
Amount per Serving
Calories
300
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Sodium
 
1678
mg
73
%
Potassium
 
1475
mg
42
%
Carbohydrates
 
65
g
22
%
Fiber
 
19
g
79
%
Sugar
 
37
g
41
%
Protein
 
13
g
26
%
Vitamin A
 
6902
IU
138
%
Vitamin C
 
216
mg
262
%
Calcium
 
244
mg
24
%
Iron
 
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.