Ingredients
- 1 lb. boneless skinless chicken breasts (cut into 1/2-inch-thick slices)
- 2 tsp. Italian seasoning
- 1 package 16 oz. frozen broccoli, cauliflower and carrot blend, thawed, drained
- 4 oz. low fat cheddar cheese
Instructions
- Heat oven to 350°F.
- Spray 4 large sheets of heavy-duty foil with cooking spray; top with chicken, Italian seasoning and vegetables. Fold to make 4 packets.
- Bake at 350°F for 22-25 minutes or until chicken is done. Cut slits in foil to release steam before carefully opening packets.
- Top ingredients (still in packets) with cheese.
Notes
Put a spin on this recipe to make it your own. Use low sodium taco seasoning or swap out the low fat cheddar cheese for low fat mozzarella cheese.
Subscribe
Login
0 Comments
Build This Week’s Meal Plan
Choose from some of Shape Your Future’s pre‑made meal plans or create your own!
Let's Go!
