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Salmon Tacos

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Course: Dinner, Lunch
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 4
Calories: 380kcal

Ingredients

  • 1 lb. salmon
  • 1 Tbsp. olive oil
  • Salt
  • black pepper
  • 1/2 lemon (sliced)
  • 2 avocados (sliced)
  • 1 tomato (diced)
  • 4 Tbsp. of cilantro (chopped)
  • 1/4 white onion (chopped)
  • 1/2 tsp. cumin
  • 1/2 tsp. garlic powder
  • 1/2 tsp. paprika
  • 1 lime (juiced)
  • whole grain tortillas

Instructions

  • Preheat oven to 350°F.
  • Top salmon with olive oil, salt, pepper, juice and lemon slices. Wrap in foil. Place on a baking sheet and bake for 12-15 minutes or until salmon reaches an internal temperature of 145°F.
  • While salmon is baking, in a bowl combine avocado, tomato, cilantro, onion, cumin, garlic powder, paprika, salt, pepper and lime juice. Stir until combined.
  • Shred salmon with a fork, and place in tortilla. Top with avocado/tomato mixture and enjoy.

Nutrition

Calories: 380kcalCarbohydrates: 15gProtein: 26gFat: 26gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 62mgSodium: 68mgPotassium: 1271mgFiber: 9gSugar: 3gVitamin A: 1768IUVitamin C: 31mgCalcium: 57mgIron: 3mg
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Nutrition Facts
Salmon Tacos
Amount per Serving
Calories
380
% Daily Value*
Fat
 
26
g
40
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
15
g
Cholesterol
 
62
mg
21
%
Sodium
 
68
mg
3
%
Potassium
 
1271
mg
36
%
Carbohydrates
 
15
g
5
%
Fiber
 
9
g
38
%
Sugar
 
3
g
3
%
Protein
 
26
g
52
%
Vitamin A
 
1768
IU
35
%
Vitamin C
 
31
mg
38
%
Calcium
 
57
mg
6
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.