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Greek Yogurt Breakfast Bark

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Course: Breakfast
Prep Time: 10 minutes
Cook Time: 2 hours
Servings: 6
Calories: 90kcal

Ingredients

  • 1/2 cup plain Greek yogurt
  • 3 Tbsp. maple syrup or honey
  • 1/2 cup low-sugar granola
  • 1/2 cup blueberries
  • 4 strawberries (sliced)

Instructions

  • Line a baking sheet with parchment paper and set aside.
  • Mix Greek yogurt and syrup or honey in a bowl until combined.
  • Pour the yogurt mixture onto the prepared baking sheet and spread into a thin layer. Top with granola, blueberries and strawberries.
  • Cover the baking sheet with aluminum foil and place in the freezer for two hours or overnight, until bark is fully frozen.
  • Slice into squares. Serve immediately or freeze in an airtight container.

Notes

Swap plain Greek yogurt for your favorite flavored Greek yogurt (strawberry, peach, blueberry, etc.). Choose yogurt with 7 grams of sugar of less, if possible.

Nutrition

Calories: 90kcalCarbohydrates: 16gProtein: 3gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.002gCholesterol: 1mgSodium: 10mgPotassium: 89mgFiber: 1gSugar: 10gVitamin A: 8IUVitamin C: 6mgCalcium: 30mgIron: 1mg
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Nutrition Facts
Greek Yogurt Breakfast Bark
Amount per Serving
Calories
90
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
0.2
g
1
%
Trans Fat
 
0.002
g
Polyunsaturated Fat
 
0.4
g
Monounsaturated Fat
 
1
g
Cholesterol
 
1
mg
0
%
Sodium
 
10
mg
0
%
Potassium
 
89
mg
3
%
Carbohydrates
 
16
g
5
%
Fiber
 
1
g
4
%
Sugar
 
10
g
11
%
Protein
 
3
g
6
%
Vitamin A
 
8
IU
0
%
Vitamin C
 
6
mg
7
%
Calcium
 
30
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.