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Campfire Crackers

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Course: Snack
Prep Time: 10 minutes
Servings: 1
Calories: 36kcal

Ingredients

  • 1 whole wheat cracker (round or square)
  • 4 grapes
  • 4 pretzel sticks
  • 1 slice low fat cheddar cheese

Instructions

  • Cut grapes in half and place around the rim of the cracker.
  • Cut the piece of cheese into spikes for the fire flame.
  • Next, break the pretzel sticks in half and place on the grapes.
  • Last, add the cheese flames in or around the pretzels sticks, using them to balance and support the standing cheese.

Notes

Sometimes it is okay to let your kids play with food. Let them create their own food masterpiece with their favorite healthy snacks.

Nutrition

Calories: 36kcalCarbohydrates: 7gProtein: 1gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gTrans Fat: 0.01gCholesterol: 0.2mgSodium: 54mgPotassium: 54mgFiber: 1gSugar: 3gVitamin A: 15IUVitamin C: 1mgCalcium: 8mgIron: 0.3mg
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Nutrition Facts
Campfire Crackers
Amount per Serving
Calories
36
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0.1
g
1
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
0.3
g
Monounsaturated Fat
 
0.1
g
Cholesterol
 
0.2
mg
0
%
Sodium
 
54
mg
2
%
Potassium
 
54
mg
2
%
Carbohydrates
 
7
g
2
%
Fiber
 
1
g
4
%
Sugar
 
3
g
3
%
Protein
 
1
g
2
%
Vitamin A
 
15
IU
0
%
Vitamin C
 
1
mg
1
%
Calcium
 
8
mg
1
%
Iron
 
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.