DIFFICULTY LEVEL

Oven Mitt Easy Oven Mitt Medium Oven Mitt Hard

 

Berry Salad with Chicken

No ratings yet
Print Pin Save to Collections Add to Shopping List Add to Shopping List
Course: Appetizer, Salad
Prep Time: 20 minutes
Servings: 6
Calories: 428kcal

Ingredients

Salad

  • 2 cups chopped romaine (or salad greens of your choice)
  • 1 lb. rotisserie chicken (shredded)
  • 1 1/2 cups strawberries (chopped)
  • 1 cup fresh blueberries
  • 1 cup canned chickpeas (rinsed and drained)
  • 3 oz. feta cheese (crumbled)
  • 1/4 cup sliced almonds

Honey – Lime Vinaigrette Dressing

  • ¼ cup fresh lime juice
  • ½ tsp. lime zest
  • 2 Tbsp. honey
  • 1 Tbsp. red wine vinegar
  • ½ cup olive oil
  • Pinch of salt and pepper

Instructions

  • Make the vinaigrette by whisking together all ingredients. Set aside.
  • In a large serving bowl, combine the romaine, chicken, strawberries, blueberries, chickpeas, feta and almonds. Serve with the vinaigrette on the side or add it to the salad just before serving.

Nutrition

Calories: 428kcalCarbohydrates: 17gProtein: 26gFat: 30gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 85mgSodium: 503mgPotassium: 205mgFiber: 3gSugar: 9gVitamin A: 1451IUVitamin C: 27mgCalcium: 104mgIron: 1mg
Subscribe
Notify of

0 Comments
Oldest
Newest
Inline Feedbacks
View all comments

Build This Week’s Meal Plan

Choose from some of Shape Your Future’s pre‑made meal plans or create your own!

Let's Go!
Nutrition Facts
Berry Salad with Chicken
Amount per Serving
Calories
428
% Daily Value*
Fat
 
30
g
46
%
Saturated Fat
 
6
g
38
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
15
g
Cholesterol
 
85
mg
28
%
Sodium
 
503
mg
22
%
Potassium
 
205
mg
6
%
Carbohydrates
 
17
g
6
%
Fiber
 
3
g
13
%
Sugar
 
9
g
10
%
Protein
 
26
g
52
%
Vitamin A
 
1451
IU
29
%
Vitamin C
 
27
mg
33
%
Calcium
 
104
mg
10
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.