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Banana Rollups

Banana Rollups

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Course: Snack
Prep Time: 10 minutes
Servings: 1
Calories: 240kcal

Ingredients

  • 1 banana
  • 1 medium whole-wheat tortilla
  • Peanut butter
  • Cinnamon (optional)
  • Toothpicks

Instructions

  • Spread some peanut butter on the whole-wheat tortilla. If you’d like, add a sprinkle of cinnamon on there too!
  • Place the whole banana on one edge of the tortilla, then roll it up!
  • Slice into small discs, stick some toothpicks in them and enjoy!

Nutrition

Calories: 240kcalCarbohydrates: 49gProtein: 5gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.04gSodium: 287mgPotassium: 422mgFiber: 6gSugar: 16gVitamin A: 76IUVitamin C: 10mgCalcium: 88mgIron: 1mg
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Nutrition Facts
Banana Rollups
Amount per Serving
Calories
240
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
0.04
g
Sodium
 
287
mg
12
%
Potassium
 
422
mg
12
%
Carbohydrates
 
49
g
16
%
Fiber
 
6
g
25
%
Sugar
 
16
g
18
%
Protein
 
5
g
10
%
Vitamin A
 
76
IU
2
%
Vitamin C
 
10
mg
12
%
Calcium
 
88
mg
9
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.