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Microwave Egg Scrambler

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Course: Breakfast
Cook Time: 2 minutes
Servings: 1


  • 1-2 Tbsp. of chopped red or green bell peppers
  • 1 Tbsp. chopped onion
  • 1 egg
  • 1/2 slice of deli turkey (chopped)
  • 1 tsp. water
  • 1 whole wheat English muffin (split and toasted)


  • Place peppers and onions in a small bowl. Microwave on high for 30 seconds; stir.
  • Add egg, turkey and water, beat until egg is blended.
  • Microwave on high for 30 seconds; stir. Microwave until egg is almost set, 30 to 45 seconds longer. Season with salt and pepper, if desired.
  • Serve in English muffin.
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