Author Archives for kspiva
Yogurt and Chia Seed Pudding
July 1, 2026 4:26 pm Leave your thoughtsThis recipe is a fun spin on the popular, convenient and already healthy chia seed pudding. Adding yogurt to your chia seed pudding…
One Pan Chicken Fajita and Rice
July 1, 2026 4:07 pm Leave your thoughtsYour favorite takeout-inspired dinner just got a healthier, homemade upgrade! All cooked in one pan, this meal is perfect when…
Healthy Strawberry Cake
July 1, 2026 3:52 pm Leave your thoughtsIt’s time for something sweet and healthy! Made with olive oil and whole wheat flour, and without refined sugar, this healthy strawberry cake is a subtly sweet and delightful…
Grilled Chicken With Chimichurri Sauce
July 1, 2026 2:46 pm Leave your thoughtsFor this meal, the sauce is the star! It’s simple to make with fresh herbs from your garden, a local farmers market or the grocery store. Chimichurri sauce is an easy way to add a fresh nutritional boost…
Cheesy Tuna Melt
July 1, 2026 2:36 pm Leave your thoughtsLooking for an affordable, healthy lunch that can be ready in just a few minutes? This lightened-up cheesy tuna melt is perfect…
Baked Bang Bang Salmon
June 30, 2026 9:40 pm Leave your thoughtsSalmon is an amazing choice for quick, healthy dinners. It defrosts fast from frozen, bakes in minimal time and is absolutely delicious. Whip…