Watermelon Slush
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Calories: 70kcal
Ingredients
- 1 1/2 cups seedless watermelon
- 1/2 cup chopped ice
Instructions
- Slice watermelon into 1-inch cubes. Be sure to remove the rind.
- Blend watermelon and ice in a blender until smooth.
- Add more ice if needed until it becomes desired slushy consistency.
Notes
Add a burst of freshness to this summer drink with fresh mint leaves.
Nutrition
Calories: 70kcalCarbohydrates: 17gProtein: 1gFat: 0.3gSaturated Fat: 0.04gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 8mgPotassium: 255mgFiber: 1gSugar: 14gVitamin A: 1297IUVitamin C: 18mgCalcium: 20mgIron: 1mg
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Nutrition Facts
Watermelon Slush
Amount per Serving
Calories
70
% Daily Value*
Fat
0.3
g
0
%
Saturated Fat
0.04
g
0
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.1
g
Sodium
8
mg
0
%
Potassium
255
mg
7
%
Carbohydrates
17
g
6
%
Fiber
1
g
4
%
Sugar
14
g
16
%
Protein
1
g
2
%
Vitamin A
1297
IU
26
%
Vitamin C
18
mg
22
%
Calcium
20
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Can this be frozen?