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Sweet Potato Biscuits

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Course: Side Dish
Prep Time: 10 minutes
Cook Time: 18 minutes
Servings: 8 biscuits
Calories: 210kcal

Equipment

  • Biscuit cutter (a small cutter or glass cup will work)

Ingredients

  • 1 sweet potato (cooked and mashed)
  • 2 Tbsp. margarine
  • 1 Tbsp. brown sugar
  • 2 cups all-purpose flour, unbleached and white
  • 2 tsp. baking powder
  • 1/2 tsp. baking soda
  • 3/4 cup low fat buttermilk
  • 2 Tbsp. pecans

Instructions

  • Preheat the oven to 400℉.
  • Combine the sweet potato, butter and brown sugar in a bowl and beat well.
  • In a separate bowl, combine the flour, baking powder and baking soda. Add the buttermilk.
  • Combine the sweet potato and flour mixtures. Fold in the pecans.
  • Turn the dough out on a lightly floured surface. Knead only for 8 strokes. Roll the dough out to 1/2-inch thickness. Cut with the floured rim of a glass or use a floured biscuit cutter.
  • Place on an ungreased cookie sheet and bake for 16-18 minutes until tops are browned and biscuits are flaky.

Nutrition

Calories: 210kcalCarbohydrates: 33gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 1mgSodium: 300mgPotassium: 182mgFiber: 2gSugar: 4gVitamin A: 4153IUVitamin C: 1mgCalcium: 117mgIron: 2mg
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Nutrition Facts
Sweet Potato Biscuits
Amount per Serving
Calories
210
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
3
g
Cholesterol
 
1
mg
0
%
Sodium
 
300
mg
13
%
Potassium
 
182
mg
5
%
Carbohydrates
 
33
g
11
%
Fiber
 
2
g
8
%
Sugar
 
4
g
4
%
Protein
 
5
g
10
%
Vitamin A
 
4153
IU
83
%
Vitamin C
 
1
mg
1
%
Calcium
 
117
mg
12
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.