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Sheet Pan Sweet Potato Nachos

5 from 1 vote
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Course: Dinner, Lunch
Prep Time: 15 minutes
Cook Time: 25 minutes
Servings: 6
Calories: 230kcal

Ingredients

  • 2 large sweet potatoes cut into rounds about 1/4-inch thick
  • 1/4 tsp. salt
  • 2 Tbsp. reduced-fat sour cream
  • 1 Tbsp. lime juice
  • 1 15- oz. can kernel corn (fresh or frozen)
  • 1/2 cup shredded low fat cheddar cheese
  • 1 15-ounce can of low-sodium black beans, rinsed and drained
  • 1/2 cup cherry tomatoes (halved, or quartered if large)
  • 1 red onion (diced)
  • 1 avocado (sliced)
  • 1 Tbsp. olive oil
  • 2 Tbsp. chopped cilantro (optional)

Instructions

  • Preheat oven to 425°F.
  • Line a large sheet pan with foil, then spread 1 Tbsp. of olive oil on it.
  • Add sweet potatoes and ¼ tsp. salt. Bake for about 15-20 minutes or until you see them browning.
  • Meanwhile, combine sour cream and lime juice in a small bowl.
  • Top the sweet potatoes with corn, cheese, and beans. Continue baking until the cheese is melted, about 5 minutes. Top with tomatoes, red onion and avocado. Drizzle with the sour cream mixture. Serve topped with cilantro (if using).
  • Top with tomatoes.

Nutrition

Calories: 230kcalCarbohydrates: 31gProtein: 6gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 4mgSodium: 313mgPotassium: 604mgFiber: 5gSugar: 5gVitamin A: 11167IUVitamin C: 13mgCalcium: 84mgIron: 1mg
5 from 1 vote (1 rating without comment)
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I can’t wait to try this 😍 😋

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Nutrition Facts
Sheet Pan Sweet Potato Nachos
Amount per Serving
Calories
230
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
6
g
Cholesterol
 
4
mg
1
%
Sodium
 
313
mg
14
%
Potassium
 
604
mg
17
%
Carbohydrates
 
31
g
10
%
Fiber
 
5
g
21
%
Sugar
 
5
g
6
%
Protein
 
6
g
12
%
Vitamin A
 
11167
IU
223
%
Vitamin C
 
13
mg
16
%
Calcium
 
84
mg
8
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.