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Peanut Dipping Sauce

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Course: Side Dish, Snack
Prep Time: 15 minutes
Servings: 12
Calories: 130kcal

Ingredients

  • 3/4 cup natural peanut butter (crunchy or creamy)
  • 2 Tbsp. brown sugar
  • 2 tsp. low-sodium soy sauce
  • 2 tsp. toasted sesame oil (optional)
  • 1/2 lime (juiced)
  • 1 tsp. chile-garlic sauce (such as Sriracha)
  • 3/4 cup almond or oat milk
  • 1 Tbsp. chopped fresh cilantro
  • 2 tsp. chopped peanuts

Instructions

  • In a small bowl, whisk together all ingredients until smooth and well-combined. If it’s too thick, add a bit of water.
  • Serve with a selection of fresh veggies like bell peppers, broccoli, cucumbers, carrots, Napa cabbage, celery, sugar snap peas, snow peas or cauliflower.

Video

Nutrition

Calories: 130kcalCarbohydrates: 8gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 61mgPotassium: 119mgFiber: 1gSugar: 5gVitamin A: 115IUVitamin C: 1mgCalcium: 34mgIron: 0.5mg
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Nutrition Facts
Peanut Dipping Sauce
Amount per Serving
Calories
130
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
5
g
Sodium
 
61
mg
3
%
Potassium
 
119
mg
3
%
Carbohydrates
 
8
g
3
%
Fiber
 
1
g
4
%
Sugar
 
5
g
6
%
Protein
 
4
g
8
%
Vitamin A
 
115
IU
2
%
Vitamin C
 
1
mg
1
%
Calcium
 
34
mg
3
%
Iron
 
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.