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Peanut Butter Oatmeal

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Course: Breakfast
Cook Time: 5 minutes
Servings: 1
Calories: 360kcal

Ingredients

  • 1/2 cup dry oatmeal
  • 1 Tbsp. natural peanut butter
  • 1 banana (sliced)
  • 1 tsp. sugar

Instructions

  • Cook oatmeal as directed.
  • Add peanut butter, banana, and sugar; mix together well.

Video

Nutrition

Calories: 360kcalCarbohydrates: 62gProtein: 11gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 5mgPotassium: 645mgFiber: 8gSugar: 21gVitamin A: 76IUVitamin C: 10mgCalcium: 34mgIron: 2mg
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Nutrition Facts
Peanut Butter Oatmeal
Amount per Serving
Calories
360
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
5
g
Sodium
 
5
mg
0
%
Potassium
 
645
mg
18
%
Carbohydrates
 
62
g
21
%
Fiber
 
8
g
33
%
Sugar
 
21
g
23
%
Protein
 
11
g
22
%
Vitamin A
 
76
IU
2
%
Vitamin C
 
10
mg
12
%
Calcium
 
34
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.