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Painted Toast

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Course: Snack, Lunch
Prep Time: 10 minutes
Servings: 1


  • Whole wheat sliced bread
  • Low fat milk
  • Food coloring
  • Toaster
  • Unused paint brushes
  • Small cups or bowls
  • Healthy sandwich toppings like tuna salad (turkey and low fat cheese)


  • Pour a small amount of milk into each cup or bowl. Add a few drops of food coloring. Your kids can now paint the bread with colored milk as creatively as they wish! When your child is finished painting, toast the bread, making sure the bread is not soaked with milk!
  • Top your sandwich with a healthy addition like tuna salad or turkey, low fat cheese and veggies!
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