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Healthy Stovetop Popcorn

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Course: Snack
Servings: 1

Ingredients

  • 3 Tbsp. canola oil
  • 1/2 cup popcorn kernels

Instructions

  • In a large saucepan with lid, heat canola oil over medium-high heat. Add two kernels of popcorn and place the lid on the pan.
  • After the two kernels pop, add the remaining kernels and quickly stir. Replace the lid.
  • When the kernels start popping, lift the lid for just a second to release steam, then quickly replace it. Repeat until you no longer hear popping sounds.
  • When the popcorn is done, immediately (but carefully) pour it into a large bowl to avoid burning. Season as desired.

Video

Notes

GREAT ADDITIONS/SUBSTITUTIONS
Season with ground cumin and low-salt chili powder, nutritional yeast or yellow curry powder.
For a sweet treat, mix two teaspoons of white sugar and 1/2 teaspoon of cinnamon into the oil before adding the kernels.
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