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Fresh Green Beans and Baby Tomatoes

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Course: Side Dish
Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 4
Calories: 123kcal

Ingredients

  • 1 lb. fresh green beans (ends trimmed)
  • 16 oz. baby tomatoes (halved)
  • 2 Tbsp. olive oil (divided)
  • 1 tsp. salt
  • ½ tsp. garlic powder

Instructions

  • Bring a large pot of water to a boil.
  • While the water is heating up, trim fresh green beans and discard the ends. Use a serrated knife to slice your cherry tomatoes in half.
  • Once water comes to a boil, add green beans and boil for 6 minutes or until tender. Once tender, drain water and place beans back in the pot.
  • While the green beans cook, heat a large skillet over medium-high heat. Add 1 Tbsp. olive oil. Once oil is hot, add tomatoes and cook until they are ready to burst, stirring occasionally for about 5-6 minutes.
  • Turn off the heat for the skillet and add cooked green beans to the tomatoes. Drizzle the remaining 1 Tbsp. of olive oil and add salt and garlic powder. Stir to combine. Taste and add more seasonings as desired. Enjoy!

Notes

  • Fresh herbs from the garden would be a delicious addition to this meal! Add freshly washed herbs at the end with the olive oil and seasonings.
  • Fresh green beans work best, but if you’re in a pinch, try canned green beans. Drain the can and add the beans after cooking your tomatoes. Heat the skillet until beans are warmed through. Add less salt since canned beans already contain sodium.
 

Nutrition

Calories: 123kcalCarbohydrates: 13gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 497mgPotassium: 494mgFiber: 4gSugar: 7gVitamin A: 1337IUVitamin C: 40mgCalcium: 55mgIron: 2mg
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Nutrition Facts
Fresh Green Beans and Baby Tomatoes
Amount per Serving
Calories
123
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
5
g
Sodium
 
497
mg
22
%
Potassium
 
494
mg
14
%
Carbohydrates
 
13
g
4
%
Fiber
 
4
g
17
%
Sugar
 
7
g
8
%
Protein
 
3
g
6
%
Vitamin A
 
1337
IU
27
%
Vitamin C
 
40
mg
48
%
Calcium
 
55
mg
6
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.