DIFFICULTY LEVEL

Oven Mitt Easy Oven Mitt Medium Oven Mitt Hard

 

Colorful Confetti Salad

No ratings yet
Print Pin Save to Collections Add to Shopping List Add to Shopping List
Course: Lunch
Cook Time: 30 minutes
Servings: 4

Ingredients

  • 1 sweet potato
  • 2 Tbsp. cajun spice
  • 1 can of corn (drained)
  • 1/2 red onion
  • 1 cup kidney beans
  • 4 grape tomatoes
  • 1/4 cup feta cheese
  • 1/4 cup parsley
  • 1 lime
  • 2 Tbsp. olive oil
  • Salt
  • Black pepper

Instructions

  • Wash and dry all produce. Preheat oven to 450°F. Cut sweet potato into ½-inch cubes. Toss on a baking sheet with 2 Tbsp. cajun spice blend, a drizzle of olive oil, and a pinch of salt and pepper. Roast in oven until lightly browned, about 25 minutes, tossing halfway through.
  • Meanwhile, drain and rinse corn. Halve, peel, and finely dice half the onion. Zest a small portion of the lime, about 1 or 2 strips and then halve lime. Halve the tomatoes lengthwise. Finely chop parsley. Drain and rinse beans.
  • Heat a drizzle of olive oil in a large pan over medium-high heat. Add corn and onion and cook until softened, 2-3 minutes, tossing. Season with salt and pepper.
  • Add beans and tomatoes to pan. Toss until heated through, about 1 minute. Season with salt and pepper. Transfer to a large bowl. Stir in lime zest and juice from lime.
  • When sweet potato is done roasting, transfer to large bowl with corn mixture and add feta, and half the parsley. Toss to combine. Season with salt and pepper.
  • Divide salad between bowls. Garnish with remaining parsley and serve.
Subscribe
Notify of

0 Comments
Oldest
Newest
Inline Feedbacks
View all comments

Build This Week’s Meal Plan

Choose from some of Shape Your Future’s pre‑made meal plans or create your own!

Let's Go!