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Citrusy Brussels Sprouts Salad

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Course: Salad
Servings: 6
Calories: 260kcal

Ingredients

  • 1 orange (zest and juice)
  • 1 lemon (zest and juice)
  • 1 shallot (finely minced)
  • 1/2 cup olive oil
  • 1 clove garlic (crushed and minced)
  • 1 Tbsp. apple cider vinegar
  • 1/2 tsp. salt
  • 1 lb. brussels sprouts (fresh)
  • 1/4 cup dried cranberries shaved or thinly sliced or raisins (optional)
  • 1/4 cup sunflower seeds (optional)

Instructions

  • Combine dressing ingredients in a small bowl and whisk well, or shake everything in a lidded jar.
  • Place the Brussels sprouts in a large bowl. Add just enough of the dressing to coat, then toss well. Top with seeds and cranberries (if using) and toss again, then serve.

Nutrition

Calories: 260kcalCarbohydrates: 17gProtein: 4gFat: 21gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gSodium: 180mgPotassium: 415mgFiber: 5gSugar: 8gVitamin A: 626IUVitamin C: 86mgCalcium: 53mgIron: 2mg
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Nutrition Facts
Citrusy Brussels Sprouts Salad
Amount per Serving
Calories
260
% Daily Value*
Fat
 
21
g
32
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
14
g
Sodium
 
180
mg
8
%
Potassium
 
415
mg
12
%
Carbohydrates
 
17
g
6
%
Fiber
 
5
g
21
%
Sugar
 
8
g
9
%
Protein
 
4
g
8
%
Vitamin A
 
626
IU
13
%
Vitamin C
 
86
mg
104
%
Calcium
 
53
mg
5
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.