DIFFICULTY LEVEL

Oven Mitt Easy Oven Mitt Medium Oven Mitt Hard

 

Chicken Fingers on a Stick

No ratings yet
Print Pin
Course: Dinner, Lunch
Cook Time: 1 hour 20 minutes
Servings: 8

Equipment

  • skinny wooden skewers

Ingredients

  • 4-5 skinless, boneless chicken breasts
  • 1/4 cup plain yogurt
  • 4 Tbsp. lemon juice
  • 2 Tbsp. olive oil
  • 2 sprigs of fresh rosemary or thyme
  • 2 garlic cloves (minced)
  • 1/2 tsp. salt

Instructions

  • Cut the chicken into even strips and place them in a bowl or resealable bag. Pour the yogurt, lemon juice and oil over the top.
  • Pull the leaves off the rosemary or thyme and put them on a chopping board with the garlic and a pinch of salt. Finely chop it all together and add to the chicken mixture.
  • Stir to coat well or seal the bag and squish it around to combine everything. Refrigerate for an hour or overnight.
  • When you’re ready to cook, soak skewers in water for at least 10 minutes. Thread the chicken strips onto the skewers, starting at the beginning of each piece, weaving back and forth in an S shape, and skewering the opposite end. Leave the chicken on one end, so that the other can be used as a handle.
  • Preheat your oven or grill to high (350°F for the oven) and cook for 5-7 minutes per side, until cooked through. Serve immediately.
Subscribe
Notify of

0 Comments
Oldest
Newest
Inline Feedbacks
View all comments

Build This Week’s Meal Plan

Choose from some of Shape Your Future’s pre‑made meal plans or create your own!

Let's Go!