Author Archives for rloftus

Lemon Cauliflower Soup
February 1, 2024 3:38 pm Leave your thoughtsTry pairing this soup with a whole wheat grilled cheese sandwich on the side.

One-Pot Healthy Cheeseburger Pasta
February 1, 2024 3:25 pm 1 Comment

Greek Sheet Pan Chicken
February 1, 2024 3:15 pm Leave your thoughtsServe over a bed of brown rice, riced cauliflower or lentils for a more filling meal.

Spring Onion Pesto
February 1, 2024 3:04 pm Leave your thoughtsSpruce up your pesto with different flavor combinations such as cilantro and cumin, or parsley and lemon!

Okra and Tomatoes with Chickpeas
January 31, 2024 11:53 pm Leave your thoughtsTo enjoy all year long, use frozen instead of fresh okra when it's out of season.

Teriyaki Sheet Pan Chicken with Peppers and Rice
January 31, 2024 11:48 pm Leave your thoughts

Grilled Veggies & Steamed Grains
January 31, 2024 11:38 pm Leave your thoughts

Spring Veggie Stew
January 31, 2024 11:31 pm Leave your thoughtsGarnish with parsley, sliced radishes, mint, and generous squeezes of fresh lemon.