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Zucchini Bread

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Course: Breakfast, Dessert, Snack
Cook Time: 1 hour
Servings: 12 slices
Calories: 190kcal

Equipment

  • 9x5 loaf pan

Ingredients

  • 2 cups coarsely shredded zucchini (packed and not squeezed)
  • 1 egg
  • 1/4 cup canola oil
  • 1/2 cup unsweetened apple sauce
  • 3/4 cup honey
  • 1 tsp. vanilla extract
  • 2 tsp. cinnamon
  • 1 tsp. baking soda
  • 2 tsp. baking powder
  • 1/2 tsp. salt
  • 1 cup whole-wheat flour
  • 1 cup all-purpose flour

Instructions

  • Preheat oven to 350°F. Line a 9x5 loaf pan with parchment paper and spray with cooking spray. Set aside.
  • In a large mixing bowl, add the egg, oil, applesauce, honey, vanilla, cinnamon, baking powder and salt; whisk until combined. Add zucchini and stir.
  • Add flours and gently mix with a spatula to combine.
  • Pour batter into loaf pan and bake for 50-60 minutes or until a toothpick inserted in the middle comes out clean.
  • Remove from oven and allow to cool before slicing and serving.

Video

Notes

Toss in your favorite nuts for an added crunch.

Nutrition

Calories: 190kcalCarbohydrates: 35gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 14mgSodium: 287mgPotassium: 129mgFiber: 2gSugar: 19gVitamin A: 67IUVitamin C: 4mgCalcium: 69mgIron: 1mg
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Nutrition Facts
Zucchini Bread
Amount per Serving
Calories
190
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
3
g
Cholesterol
 
14
mg
5
%
Sodium
 
287
mg
12
%
Potassium
 
129
mg
4
%
Carbohydrates
 
35
g
12
%
Fiber
 
2
g
8
%
Sugar
 
19
g
21
%
Protein
 
3
g
6
%
Vitamin A
 
67
IU
1
%
Vitamin C
 
4
mg
5
%
Calcium
 
69
mg
7
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.