Equipment
- Slow Cooker
Ingredients
- 1 1/2 lb. chicken breasts
- 1 16 oz. jar salsa
- 2 cloves garlic (minced)
- 1 15 oz. black beans, canned (drained and rinsed)
- 1/2 lb. frozen corn
- 1 Tbsp. chili powder
- 1/2 Tbsp. ground cumin
- 1/2 tsp. dried oregano
- 6 cups cooked brown rice
- 8 oz. shredded cheddar cheese
- 3 green onions (sliced)
- 1/4 cup water
Instructions
- Place the chicken breasts in the bottom of a 5-quart or larger slow cooker. Add the black beans, salsa, corn, garlic, chili powder, cumin, oregano, pepper and water.
- Briefly stir to distribute the spices. Secure the lid on your slow cooker and cook on low for 8 hours or high for 4 hours.
- Once fully cooked, remove the lid of the slow cooker. Stir with a fork to shred the chicken; it should shred easily.
- To build the bowls, place 1 cup of rice in the bottom of a bowl and top with 1 cup of the shredded chicken mixture. Add a sprinkle of cheese and green onions and enjoy!
Subscribe
Login
0 Comments
Build This Week’s Meal Plan
Choose from some of Shape Your Future’s pre‑made meal plans or create your own!
Let's Go!
