All Recipes | Dinner | Honey Sriracha Tofu

DIFFICULTY LEVEL

Oven Mitt Easy Oven Mitt Medium Oven Mitt Hard

 

Honey Sriracha Tofu

5 from 1 vote
Print Pin Save to Collections Add to Shopping List Add to Shopping List
Course: Snack, Dinner, Lunch
Prep Time: 30 minutes
Cook Time: 15 minutes
Servings: 2 cups
Calories: 490kcal

Ingredients

  • 1 lb. firm tofu*
  • 2 - 3 cloves garlic (minced)
  • 2 Tbsp. Sriracha
  • 1 Tbsp. low sodium soy sauce
  • 1 1/2 Tbsp. honey
  • 1 Tbsp. rice vinegar (optional)
  • 2 - 4 Tbsp. corn starch (for dusting)
  • 2 Tbsp. canola oil
  • 1 tsp. sesame oil
  • 1 Tbsp. sesame seeds
  • Handful of green onions (diced (optional))

Instructions

  • Remove tofu from packaging and wrap it in several paper towels. Place wrapped tofu on a plate and place another plate on top. Drain tofu for at least 30 minutes and up to several hours, changing the paper towels 2 – 3 times.
  • Whisk garlic, Sriracha, soy sauce, honey and rice vinegar together in a bowl. Set aside.
  • Cut tofu into cubes. Dust tofu with cornstarch until all sides are coated.
  • Heat a large skillet on medium-high heat. Add oil and then tofu cubes. Fry on each side for 3 – 5 minutes or until golden brown.
  • Add whisked sauce and stir until tofu cubes are coated. Cook for another 3 minutes.
  • Remove the pan from heat. Toss with sesame oil and sesame seeds.
  • Serve with sliced green onions if desired.

GREAT ADDITIONS/SUBSTITUTIONS

  • *Try other proteins like grilled chicken, beef or shrimp instead of tofu.

Video

Nutrition

Calories: 490kcalCarbohydrates: 31gProtein: 23gFat: 31gSaturated Fat: 3gPolyunsaturated Fat: 13gMonounsaturated Fat: 14gTrans Fat: 0.1gSodium: 669mgPotassium: 100mgFiber: 3gSugar: 10gVitamin A: 25IUVitamin C: 12mgCalcium: 366mgIron: 4mg
5 from 1 vote
Subscribe
Notify of

1 Comment
Oldest
Newest
Inline Feedbacks
View all comments

5 stars
This was very delicious. I mixed tofu and chicken together and added some stir fry vegetables. I will be making this again!

Reply

Build This Week’s Meal Plan

Choose from some of Shape Your Future’s pre‑made meal plans or create your own!

Let's Go!

Related recipes:

Tofu Tinga Tacos 3 Ingredient Summer Pasta Cauliflower Chicken Fried Rice BBQ Turkey Burgers
Nutrition Facts
Honey Sriracha Tofu
Amount per Serving
Calories
490
% Daily Value*
Fat
 
31
g
48
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
13
g
Monounsaturated Fat
 
14
g
Sodium
 
669
mg
29
%
Potassium
 
100
mg
3
%
Carbohydrates
 
31
g
10
%
Fiber
 
3
g
13
%
Sugar
 
10
g
11
%
Protein
 
23
g
46
%
Vitamin A
 
25
IU
1
%
Vitamin C
 
12
mg
15
%
Calcium
 
366
mg
37
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.