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Green Split Pea Soup

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Course: Dinner, Lunch
Prep Time: 15 minutes
Cook Time: 1 hour
Servings: 7.5 cups


  • 1 12- oz. bag frozen vegetable blend
  • 1 Tbsp. canola oil
  • 3 cloves garlic (minced)
  • 2 tsp. Italian seasoning
  • Fresh parsley for garnish
  • 1 1- Ib. bag of dried green split peas
  • 5 cups vegetable stock
  • 1/2 tsp. salt
  • 1/2 tsp. ground black pepper


  • Empty split peas into a colander. Rinse and sort to remove any debris or small pebbles
  • Heat a large pot over medium heat. Add oil and heat until shimmering.
  • Add frozen vegetables and sauté for 7-10 minutes until vegetables are translucent.
  • Add garlic and sauté for 1-2 minutes. Add Italian seasoning and stir.
  • Add peas and vegetable stock to pot. Season with salt and pepper.
  • Bring soup to a boil, reduce heat to low, cover with a lid and simmer for 45 minutes or until split peas are tender.
  • Allow to rest before serving, about 20 minutes. Top with parsley.


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