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Creamy Mexican Salsa Dip

5 from 1 vote
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Cuisine: Mexican
Course: Snack
Prep Time: 10 minutes
Chill: 15 minutes
Servings: 4

Ingredients

  • 3 cups low fat plain yogurt (drained for 3 hours)
  • 4 oz. canned chopped green chilies, drained
  • 1/4 cup prepared salsa
  • 1/4 cup cilantro (finely chopped)
  • 1 tsp. ground cumin
  • 1 tsp. dried oregano leaves (crushed)
  • 1/4 cup green onions (finely chopped)
  • 1 Tbsp. lime juice
  • 1/8 tsp. salt
  • Black pepper (optional)

Assorted Snacking Vegetables

  • 6 cups baby carrots, cauliflower or broccoli flowerets, celery sticks, cherry tomatoes, cucumbers, zucchini sticks
  • Tortilla chips (optional)
  • Cilantro leaves (garnish)

Instructions

  • In a medium-sized bowl, combine the drained yogurt with all remaining ingredients for dip except salt and pepper.
  • Allow to chill covered for 15 minutes or more.
  • Before serving, adjust seasonings, if desired.
  • Arrange all vegetables on a large platter surrounding a medium-sized soup bowl.
  • When ready, spoon dip into center bowl, garnish with additional cilantro and serve.
5 from 1 vote
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5 stars
This was SO EASY and everyone loved it! You can even add in whatever spices you like, or add in some cayenne if you want an extra kick of heat!

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