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Chile Lime Veggie Ramen

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Course: Dinner
Prep Time: 30 minutes
Cook Time: 15 minutes
Servings: 4
Calories: 320kcal

Ingredients

  • 1 lb. firm or extra firm tofu*
  • 1 Tbsp. canola oil
  • 1 quart low-sodium vegetable broth or stock
  • 2 cups water
  • 1 package chili ramen noodles
  • 10 oz. package frozen shelled edamame
  • 6 oz. cremini or button mushrooms (sliced)
  • 1 cup shredded carrots
  • 1 head shredded cabbage
  • 1 large lime (cut into 4 wedges)
  • 2 tsp. Sriracha (optional)

Instructions

  • Remove tofu from package. Wrap it in paper towels (or a tea towel) and press between two plates. Drain for at least 30 minutes or up to a few hours.
  • Remove tofu from towels.
  • Heat a small sauté pan over medium-high heat. Add canola oil and heat until shimmering.
  • Cook tofu for 3–4 minutes or until golden brown. Flip and repeat on other side. Remove tofu from pan.
  • Slice tofu into cubes. Set aside.
  • Meanwhile, in a medium saucepan or soup pot, combine water and vegetable stock. Bring to a boil. Add ramen (just the noodles) and cook for 2 minutes.
  • Stir in ramen seasoning packet, edamame, mushrooms, carrots, cabbage and Sriracha. Cook another 2–4 minutes.
  • Serve with lime wedges.

Video

Notes

*Try other proteins like grilled chicken or beef instead of tofu. Top with jalapeño, green onion or cilantro.

Nutrition

Calories: 320kcalCarbohydrates: 35gProtein: 22gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gTrans Fat: 0.01gSodium: 146mgPotassium: 964mgFiber: 12gSugar: 13gVitamin A: 5581IUVitamin C: 93mgCalcium: 312mgIron: 5mg
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Nutrition Facts
Chile Lime Veggie Ramen
Amount per Serving
Calories
320
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
4
g
Sodium
 
146
mg
6
%
Potassium
 
964
mg
28
%
Carbohydrates
 
35
g
12
%
Fiber
 
12
g
50
%
Sugar
 
13
g
14
%
Protein
 
22
g
44
%
Vitamin A
 
5581
IU
112
%
Vitamin C
 
93
mg
113
%
Calcium
 
312
mg
31
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.