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Baked Cottage Cheese Breakfast Toast

This delicious breakfast toast is naturally sweet and packed with protein and for a simple, nourishing start to the day. This recipe features peanut butter and creamy cottage cheese topped with fresh fruit. A fun twist on toast that leaves you feeling satisfied and energized!
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Course: Breakfast
Prep Time: 5 minutes
Cook Time: 9 minutes
Servings: 2 slices
Calories: 260kcal

Ingredients

  • 2 large slices sourdough bread
  • 2/3 cup reduced fat cottage cheese
  • Pinch of salt
  • ½ banana (sliced)
  • ¼ cup fresh blueberries
  • Pinch of ground cinnamon
  • 1 Tbsp. honey
  • 2 Tbsp. peanut butter (optional)

Instructions

  • Preheat oven or air fryer to 400°F.
  • If using peanut butter, spread 1 Tbsp. over each slice of bread. Evenly divide the cottage cheese and layer it on top. Sprinkle with salt.
  • Add sliced bananas, fresh blueberries, a sprinkle of cinnamon and a drizzle of honey.
  • Place in preheated oven or air fryer and cook for 9 minutes.
  • Remove from oven or air fryer and let cool slightly. Slice in half and enjoy!

Notes

  • Other bread options include sliced whole grain bread, whole grain bagels or pita bread.
  • For crunch, sprinkle some chopped walnuts or chia seeds after baking.

Nutrition

Calories: 260kcalCarbohydrates: 35gProtein: 16gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 3mgSodium: 517mgPotassium: 316mgFiber: 3gSugar: 16gVitamin A: 60IUVitamin C: 4mgCalcium: 80mgIron: 1mg
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Nutrition Facts
Baked Cottage Cheese Breakfast Toast
Amount per Serving
Calories
260
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
3
g
Cholesterol
 
3
mg
1
%
Sodium
 
517
mg
22
%
Potassium
 
316
mg
9
%
Carbohydrates
 
35
g
12
%
Fiber
 
3
g
13
%
Sugar
 
16
g
18
%
Protein
 
16
g
32
%
Vitamin A
 
60
IU
1
%
Vitamin C
 
4
mg
5
%
Calcium
 
80
mg
8
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.