Yogurt Pops
Ingredients
- 3/4 cup plain (low fat yogurt)
- 3/4 cup 100% fruit juice (Try orange, cranberry or grape!)
Instructions
- Combine yogurt and juice in a bowl.
- Stir together well.
- Pour the mix into small paper cups.
- Stick a popsicle stick in the center of the mix in the cup.
- Place the yogurt pops in the freezer until they turn solid.
Notes
- If you can’t find popsicle sticks at home or at the store, plastic spoons or forks are another great option.
- Cover plastic wrap across the top of your paper cups and cut a small slit for your sticks or spoons. This will help keep them upright.
Nutrition
Calories: 50kcal | Carbohydrates: 7g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 6mg | Sodium: 23mg | Potassium: 118mg | Fiber: 0.1g | Sugar: 7g | Vitamin A: 46IU | Vitamin C: 1mg | Calcium: 59mg | Iron: 0.1mg