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Sheet Pan Rainbow Roasted Veggies
Print Recipe
Course
Side Dish
Keyword
vegetables, veggies, red onions, squash, carrot, sheet pan, roasted vegetables, broccoli, bell pepper, sides, rainbow
Cook Time
25
minutes
mins
Servings
4
Calories
173
Ingredients
2
red bell peppers
(cut into 1-inch chunks)
4
carrots
(cut into 1/2-inch semicircles)
2
yellow squash
(cut into 1/2-inch semi-circles)
1
lb.
broccoli
(trimmed and cut into bite size pieces)
1
red onion
(cut into 1/2 inch thick wedges)
1/2
tsp.
salt
1/2
tsp.
black pepper
2 1/2
Tbsp.
olive oil
Instructions
Preheat the oven to 400℉.
In one large bowl, add ½ Tbsp. of oil and gently toss onions, then place onto a sheet pan. Do the same for every veggie.
Arrange them in a single layer on a sheet pan: red bell pepper, carrots, yellow squash, broccoli and red onion.
Sprinkle with salt and black pepper.
Cook for 20-25 minutes or until they’re just starting to brown and the carrots are fork-tender.
Nutrition
Calories:
173
kcal
|
Carbohydrates:
23
g
|
Protein:
6
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Sodium:
324
mg
|
Potassium:
984
mg
|
Fiber:
8
g
|
Sugar:
11
g
|
Vitamin A:
12960
IU
|
Vitamin C:
200
mg
|
Calcium:
102
mg
|
Iron:
2
mg