Calories: 140kcal | Carbohydrates: 12g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Sodium: 248mg | Potassium: 341mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1714IU | Vitamin C: 53mg | Calcium: 84mg | Iron: 2mg