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Scrumptious Meat Loaf
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Course:
Dinner
Cook Time:
1
hour
hour
Servings:
6
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Equipment
Loaf pan
Ingredients
1
lb.
extra lean ground beef
1/2
cup
tomato paste
4
cups
onion
(chopped)
4
cups
green pepper
(chopped)
4
cups
red pepper
(chopped)
1
cup
fresh tomatoes
(blanched, chopped)
2
tsp.
mustard
(low sodium)
4
tsp.
ground black pepper
2
tsp.
hot pepper
(chopped)
2
cloves
garlic
(chopped)
2
scallions
(chopped)
2
tsp.
ground ginger
8
tsp.
ground nutmeg
1
tsp.
orange rind
(grated)
2
tsp.
thyme
(crushed)
2
cups
bread crumbs
(finely grated)
Instructions
Preheat oven to 350℉.
Mix all ingredients together.
Place in 1-pound loaf pan (preferably with drip rack) and bake, covered, for 50 minutes.
Uncover pan and continue baking for 12 minutes.