Go Back
Print
Recipe Image
Nutrition Label
Smaller
Normal
Larger
Roasted Brussels Sprouts with Apples
Print Recipe
Course
Side Dish
Keyword
easy, vegetarian, cheap, low-cost, beginner, quick, low-calorie, healthy, gluten-free, apples, holiday sides, healthy sides, brussel sprouts
Calories
230
Ingredients
1/2
cup
apples
(fresh, chopped)
8
oz.
Brussels sprouts
(fresh, trimmed and quartered)
2
Tbsp.
apple cider vinegar
2
tsp.
extra-virgin olive oil
1
tsp.
thyme
(fresh, minced or 1/2 tsp. dried thyme)
1/4
tsp.
salt
1/8
tsp.
black pepper
Instructions
Preheat oven to 375℉.
Combine apples and Brussels sprouts in an 11 x 17-inch baking dish. Add apple cider, olive oil, thyme, salt and pepper.
Toss well.
Bake at 375℉ for 25 minutes or until sprouts are tender.
Nutrition
Calories:
230
kcal
|
Carbohydrates:
31
g
|
Protein:
8
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
7
g
|
Sodium:
537
mg
|
Potassium:
1009
mg
|
Fiber:
11
g
|
Sugar:
12
g
|
Vitamin A:
1981
IU
|
Vitamin C:
204
mg
|
Calcium:
124
mg
|
Iron:
4
mg