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PB & J Bagel
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Course
Lunch
Keyword
classic, on-the-go, kid-friendly, kids breakfast, school lunch, lunch, peanut butter, snacks, jelly
Calories
410
Ingredients
1
whole wheat mini bagel
1
Tbsp.
peanut butter
1
Tbsp.
jelly
Instructions
Spread peanut butter and jelly onto mini bagel halves.
Press halves together.
Nutrition
Calories:
410
kcal
|
Carbohydrates:
72
g
|
Protein:
15
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Sodium:
645
mg
|
Potassium:
216
mg
|
Fiber:
3
g
|
Sugar:
9
g
|
Vitamin C:
1
mg
|
Calcium:
27
mg
|
Iron:
2
mg