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Green Beans with Lemon and Garlic
Print Recipe
Course
Side Dish
Keyword
easy, vegetarian, cheap, low-cost, quick, low-calorie, vegetables, veggies, healthy, gluten-free, holiday sides, healthy sides, green beans
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Servings
4
Calories
140
Ingredients
2
cups
of water
1 1/2
lb.
green beans
(trimmed)
1 1/2
Tbsp.
olive oil
1 1/2
Tbsp.
butter
1
garlic clove
(minced)
2
Tbsp.
lemon juice
Dash of salt
Dash of pepper
Instructions
Boil water in a large skillet. Add the beans, cover and simmer on low heat for about 8 minutes. Drain beans and pat dry.
Heat oil and butter in pan. Add garlic and sauté for 30 seconds.
Add beans, lemon juice, salt, and pepper. Cook for 2 minutes (or until hot).
Serve!
Nutrition
Calories:
140
kcal
|
Carbohydrates:
13
g
|
Protein:
3
g
|
Fat:
10
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.2
g
|
Cholesterol:
12
mg
|
Sodium:
46
mg
|
Potassium:
371
mg
|
Fiber:
5
g
|
Sugar:
6
g
|
Vitamin A:
1313
IU
|
Vitamin C:
24
mg
|
Calcium:
66
mg
|
Iron:
2
mg