Go Back
–+ servings

Granola Crunch Apple - Peanut Butter Sandwich Wraps

Print Recipe
Course Snack, Lunch
Keyword tortilla, granola, apples, wrap, peanut butter, sandwich, raisins
Prep Time 5 minutes
Servings 1
Calories 810

Ingredients

  • 1 whole grain tortilla
  • 1/4 cup natural peanut butter (crunchy or smooth)
  • 1/3 cup of thinly cut apple slices (about 1/4 of an apple)
  • 2 Tbsp. raisins
  • 2 Tbsp. dried cranberries
  • 2 Tbsp low-sugar granola
  • 1/8 tsp. cinnamon (optional)

Instructions

  • Place tortilla on a flat surface and spread the peanut butter.
  • Lay apples lengthwise down the center. Sprinkle raisins, cranberries, granola and cinnamon evenly over the top.
  • Roll up the tortilla and cut wrap in half.
  • Serve immediately or wrap tightly and store in the refrigerator.

Nutrition

Calories: 810kcal | Carbohydrates: 104g | Protein: 22g | Fat: 40g | Saturated Fat: 8g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 18g | Sodium: 314mg | Potassium: 743mg | Fiber: 12g | Sugar: 39g | Vitamin A: 24IU | Vitamin C: 4mg | Calcium: 150mg | Iron: 4mg