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Chicken & Peppers Salad
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Course
Salad
Keyword
chicken, easy, 20 minutes or less, make-ahead, work-lunch, beginner, meal-prep, low-calorie, healthy, lunch, salad, pack-lunch, gluten-free, quick meals
Servings
2
Calories
980
Ingredients
Spring mix greens
1
cup
chicken
(or 1 chicken breast)
1/4
cup
bell peppers
1
Tbsp.
chopped jalapeño pepper
2
Tbsp.
low fat dressing
Instructions
Cook chicken breast by baking, grilling or sautéing.
Mix cooked chicken, peppers and mixed greens in a bowl.
Add dressing and enjoy at home or on-the-go!
Nutrition
Calories:
980
kcal
|
Carbohydrates:
3
g
|
Protein:
0.3
g
|
Fat:
107
g
|
Saturated Fat:
31
g
|
Polyunsaturated Fat:
21
g
|
Monounsaturated Fat:
46
g
|
Cholesterol:
92
mg
|
Sodium:
95
mg
|
Potassium:
65
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
690
IU
|
Vitamin C:
33
mg
|
Calcium:
3
mg
|
Iron:
0.1
mg