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–+ servings

Banana Breakfast Smoothie

Print Recipe
Course Breakfast
Keyword healthy breakfast, smoothies, kid-friendly, banana, strawberries
Prep Time 5 minutes
Servings 1 smoothie
Calories 270

Equipment

  • Blender

Ingredients

  • 1 banana (peeled)
  • 1/4 cup strawberries (washed and sliced)
  • 1/3 cup nonfat milk
  • 8 oz. nonfat plain yogurt

Instructions

  • Combine all ingredients in a blender.
  • Blend until smooth.

Nutrition

Calories: 270kcal | Carbohydrates: 51g | Protein: 17g | Fat: 1g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Cholesterol: 7mg | Sodium: 210mg | Potassium: 1192mg | Fiber: 4g | Sugar: 38g | Vitamin A: 262IU | Vitamin C: 33mg | Calcium: 571mg | Iron: 1mg