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–+ servings

Asparagus with Lemon and Garlic

Print Recipe
Course Side Dish
Keyword easy, cheap, low-cost, beginner, quick, low-calorie, vegetables, veggies, gluten-free, healthy sides, lemon, quick healthy recipes, asparagus, sides, lemon juice
Prep Time 5 minutes
Cook Time 10 minutes
Servings 4
Calories 120

Ingredients

  • 1 lb. asparagus
  • 2 Tbsp. olive oil
  • 2 garlic cloves (minced)
  • 3 Tbsp. low fat Parmesan cheese
  • Juice of one lemon
  • Salt and pepper, to taste

Instructions

  • Preheat oven to 400℉. Arrange asparagus in a single layer on a baking sheet.
  • Toss in olive oil and sprinkle with a little salt and pepper.
  • Roast in the oven for 8-10 minutes. Asparagus should be crisp on the outside and tender in the center.
  • Toss in garlic, Parmesan and lemon juice. Serve immediately.

Nutrition

Calories: 120kcal | Carbohydrates: 5g | Protein: 5g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 10mg | Sodium: 172mg | Potassium: 249mg | Fiber: 2g | Sugar: 2g | Vitamin A: 924IU | Vitamin C: 7mg | Calcium: 153mg | Iron: 3mg