Skip to main content
Shape Your Future OKShape Your Future OK
  • About Us
  • Blog
  • Teachers
  • Policy

Sign up for our monthly email!

  • HEALTHY RECIPES
    • Save Time
    • Save Money
    • KID-FRIENDLY
    • FARMERS MARKETS
  • GET ACTIVE
    • Where To Start
    • Save Time
    • Kid-Friendly
    • Exercise Anywhere
  • DRINK WATER
    • Sugar Calculator
    • Sugary Drink Quiz
    • Infused Water
  • HEALTHY LIVING 101
    • UNDERSTANDING FOOD
    • UNDERSTANDING PHYSICAL ACTIVITY
    • LIVING TOBACCO FREE
    • SUCCESS STORIES
    • TALK TO YOUR KIDS
  • GET INVOLVED
    • AT SCHOOL
    • At Work
    • In Your Community
  • Videos & Extras
    • Videos
    • Kids’ Activities
    • Guides & Flyers
    • Public Health Messages
    • Toolkits
Shape Your Future OK
  • HEALTHY RECIPES
    • Save Time
    • Save Money
    • KID-FRIENDLY
    • FARMERS MARKETS
  • GET ACTIVE
    • Where To Start
    • Save Time
    • Kid-Friendly
    • Exercise Anywhere
  • DRINK WATER
    • Sugar Calculator
    • Sugary Drink Quiz
    • Infused Water
  • HEALTHY LIVING 101
    • UNDERSTANDING FOOD
    • UNDERSTANDING PHYSICAL ACTIVITY
    • LIVING TOBACCO FREE
    • SUCCESS STORIES
    • TALK TO YOUR KIDS
  • GET INVOLVED
    • AT SCHOOL
    • At Work
    • In Your Community
  • Videos & Extras
    • Videos
    • Kids’ Activities
    • Guides & Flyers
    • Public Health Messages
    • Toolkits
BACK

MENU

  • Home
  • Healthy Recipes
    • Shape Your Future’s Recipe Collection
    • View All
    • Save Time
    • Save Money
    • Kid-Friendly
    • Farmers Markets
  • Get Active
    • Get Active
    • Where To Start
    • Save Time
    • Kid-Friendly
    • Exercise Anywhere
  • DRINK WATER
    • DRINK WATER
    • Sugar Calculator
    • Sugary Drink Quiz
    • Infused Water
  • Heathly Living 101
    • HEALTHY LIVING 101
    • Understanding Food
    • Understanding Physical Activity
    • Living Tobacco Free
    • Success Stories
    • Talk to Your Kids
  • Get Involved
    • GET INVOLVED
    • At School
    • At Work
    • In Your Community
  • Videos & Extras
    • Videos & Extras
    • Videos
    • Kid’s Activities
    • Guides & Flyers
    • Public Health Messages
    • Toolkits
    • About Us
    • Blog
    • Teachers
    • Policy
    SIGN UP FOR OUR MONTHLY EMAIL!
    search icon close icon
    • Categories
      • Breakfast
      • Lunch
      • Dinner
      • Snacks
      • Salads
      • Sides
      • Desserts
      • Infused Water
    • Meal Plans
      • Featured Collections
    • Log In
      • Register
      • How To
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Salads
    • Sides
    • Desserts
    • Infused Water
    • Meal Plans
      • Featured Collections
    • Log In
      • How To
      • Register

    Home | parmigiana-reggiano cheese

    Sausage Spinach Rice Bowl

    Follow us

    Get more recipes and healthy tips in your inbox!

    Sign up for our monthly newsletter!
    Oklahoma Tobacco Helpline TSET Tobacco Stops With Me Oklahoma State Department of Health

    © 2025 Shape Your Future · Contact Us · Terms of Use· Privacy Policy