Ingredients
- Fruits of your choice
- Vegetables of your choice
Instructions
- Wash all fruits and vegetables
- Store produce at a level where kids can easily see and reach in the refrigerator
- Berries – Mix 1/2 cup vinegar into 2 quarts of cold water. Submerge berries in water for 5 minutes, drain and pat dry with paper towels. Remove stems and store in an airtight container
- Carrots/ Celery – Cut into sticks or rounds for easy snacking
- Apples – Slice for easy snacking
- Broccoli/ Cauliflower – Break into bite-size pieces
- Pineapple, Mango, Melon – Peel and cut into chunks
- Bell Peppers – Cut into thin strips
- Radishes – Rounds or quarters
Notes
Consider having healthy dips nearby like hummus or yogurt dip to pair with your fruits and veggies!
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