DIFFICULTY LEVEL

Oven Mitt Easy Oven Mitt Medium Oven Mitt Hard

 

Blackened Salmon with Summer's End Panzanella Salad

No ratings yet
Print Pin Save to Collections Add to Shopping List Add to Shopping List
Course: Salad, Dinner, Lunch
Servings: 0

Ingredients

  • 1 6-7 oz piece of salmon
  • 4 Tbsp. blackening seasoning or Cajun seasoning
  • 2 Tbsp. olive oil
  • 3-4 cups cubed bread
  • 2 Tbsp. olive oil
  • 1 tsp. salt
  • 1/4 tsp. black pepper
  • 8 cherry tomatoes halved
  • 1 small zucchini halved lengthwise, then cut into half moons
  • 1-2 radish thinly sliced
  • 1/2 fennel bulb thinly sliced
  • 3 Tbsp. chopped parsley
  • 2 Tbsp. olive oil mixed with juice from one lemon

Instructions

BLACKENED SALMON

  • Heat oil in nonstick sauté pan over medium high heat, until smoking.
  • Season salmon on both sides with blackening seasoning.
  • Place salmon in heated oil and sear for 4 minutes.
  • Flip salmon over and place in preheated 400°F oven and cook another 6-7 minutes, until cooked to your liking.

SUMMER’S END PANZANELLA SALAD

  • Preheat oven to 400 °F.
  • Toss bread with olive oil, salt and pepper. Spread into a baking pan and cook in oven until toasted, 6-8 minutes.
  • While bread is toasting, place all veggies and herbs in a bowl.
  • Remove bread from oven, then roast veggies for 5 minutes.
  • Place toasted bread cubes and veggies into a bowl and toss with the oil/lemon juice mixture. Plate veggies and add salmon to serve.
Subscribe
Notify of

0 Comments
Oldest
Newest
Inline Feedbacks
View all comments

Build This Week’s Meal Plan

Choose from some of Shape Your Future’s pre‑made meal plans or create your own!

Let's Go!