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–+ servings

Turkey Waldorf Salad

Print Recipe
Course Salad, Lunch
Keyword chicken, lunch, salad, healthy lunch
Prep Time 10 minutes
Servings 4 servings
Calories 173

Ingredients

  • 3 cups cooked turkey (white or dark meat shredded)
  • 1 stalk celery (chopped)
  • 1 Granny Smith apple (chopped)
  • ¾ cup red grapes (chopped)
  • 1/3 cup Greek yogurt
  • 2 tsp. Dijon mustard
  • Salt and pepper to taste
  • Optional: Pecans or walnuts (chopped)

Instructions

  • In a large bowl, toss the turkey, celery, apple and grapes until combined.
  • In a small bowl, whisk together the Greek yogurt, Dijon mustard, salt and pepper.
  • Add your dressing to the large bowl and toss gently until combined.
  • Serve over greens or enjoy as a sandwich on whole wheat bread.

Nutrition

Calories: 173kcal | Carbohydrates: 12g | Protein: 26g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 71mg | Sodium: 159mg | Potassium: 379mg | Fiber: 1g | Sugar: 10g | Vitamin A: 82IU | Vitamin C: 3mg | Calcium: 38mg | Iron: 1mg