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Turkey Taco Salad
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Course
Salad, Lunch
Keyword
easy, 20 minutes or less, make-ahead, work-lunch, beginner, meal-prep, low-calorie, healthy, turkey, lunch, salad, pack-lunch, taco, gluten-free, quick meals
Prep Time
15
minutes
mins
Servings
1
salad
Calories
230
Ingredients
Romaine lettuce
1/4
cup
black beans
1/4
cup
corn
(canned, fresh or frozen)
4
oz.
ground turkey
(cooked)
2
Tbsp.
salsa
(canned or fresh)
Instructions
Mix all ingredients, except the salsa, in a bowl.
If using frozen corn, make sure to cook to package directions before tossing salad.
Add salsa and enjoy at home or on-the-go!
Nutrition
Calories:
230
kcal
|
Carbohydrates:
20
g
|
Protein:
32
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.02
g
|
Cholesterol:
62
mg
|
Sodium:
253
mg
|
Potassium:
647
mg
|
Fiber:
5
g
|
Sugar:
3
g
|
Vitamin A:
274
IU
|
Vitamin C:
3
mg
|
Calcium:
24
mg
|
Iron:
2
mg