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–+ servings

Teddy Toast

Print Recipe
Course Snack
Keyword easy, cheap, low-cost, 20 minutes or less, beginner, kid-friendly, healthy, kids-snack, kids-lunch, easy snack, classroom snacks, picnic
Prep Time 10 minutes
Servings 1 toast
Calories 230

Ingredients

  • 1 whole wheat piece of bread (toasted)
  • 1/2 banana
  • 5-10 raisins
  • 1-2 Tbsp. nut butter of your choice

Nutrition

Calories: 230kcal | Carbohydrates: 31g | Protein: 7g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Sodium: 135mg | Potassium: 382mg | Fiber: 4g | Sugar: 9g | Vitamin A: 38IU | Vitamin C: 5mg | Calcium: 90mg | Iron: 2mg