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Strawberry Fruit Wrap
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Course
Breakfast
Keyword
easy, cheap, low-cost, meal-prep, tortilla, easy breakfast, low-calorie, healthy, strawberries
Servings
1
Calories
100
Ingredients
1
Tbsp.
Fat free strawberry cream cheese
1/2
whole wheat tortilla wrap
Fresh strawberries or blueberries
(sliced)
Instructions
Spread cream cheese on the whole wheat tortilla wrap. Top with either fresh strawberries or blueberries, depending on the cream cheese flavor chosen, and roll tortilla.
Can also use blueberry cream cheese with blueberries.
Nutrition
Calories:
100
kcal
|
Carbohydrates:
12
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
8
mg
|
Sodium:
196
mg
|
Potassium:
37
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
82
IU
|
Calcium:
63
mg
|
Iron:
1
mg