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Split Pea Soup

Print Recipe
Course Dinner
Keyword Slow Cooker, soup, healthy soup, healthy
Cook Time 5 hours 15 minutes
Servings 12
Calories 1810

Ingredients

  • 20 oz. dried split peas (green or yellow)
  • 5 cups low-sodium chicken broth
  • 2 cups water
  • 1 meaty ham bone or 2 cups leftover ham
  • 3 celery stalks (diced)
  • 2 large carrots (diced)
  • 1 large onion (diced)
  • 2 cloves garlic (minced)
  • 1 bay leaf
  • 1/2 tsp. black pepper
  • 1/2 tsp. thyme leaves
  • 1 Tbsp. fresh parsley

Instructions

  • Rinse peas and drain well.
  • Combine all ingredients except parsley in a 6-quart slow cooker.
  • Cover and cook on high for 4-5 hours or on low for 8 hours.
  • Discard bay leaf. Stir in parsley and season with salt and pepper to taste.

Nutrition

Calories: 1810kcal | Carbohydrates: 32g | Protein: 158g | Fat: 113g | Saturated Fat: 40g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 53g | Cholesterol: 413mg | Sodium: 7961mg | Potassium: 2516mg | Fiber: 13g | Sugar: 5g | Vitamin A: 1889IU | Vitamin C: 4mg | Calcium: 88mg | Iron: 8mg